Best Sides to Bring to a BBQ
This simple Cowboy Salsa recipe is the perfect Side for a BBQ this summer! It's fresh, healthy, takes 10 minutes to make, and is a crowd favorite!
Servings: 15 people
Calories: 104kcal
Ingredients
- 15 ounce can black beans , drained and rinsed
- 1 can pinto beans , (or 2 cans if you want more bean), drained and rinsed
- 15 ounce can corn , drained
- 6-8 Roma tomatoes , diced
- 1/2 large sweet onion , diced
- 2 avocados , peeled, seeded and diced
- 1 bunch fresh cilantro , finely chopped
- juice of 3 limes
- sea salt , to taste
Instructions
- In a large bowl combine beans, corn, tomatoes, and onion.
- Fold in avocados and cilantro.
- Squeeze lime juice into the bowl and add a pinch of sea salt.
- Stir to combine. Add more sea salt, to taste.
Video
Notes
Make Ahead Instructions: ingredients and store them separately (leaving the avocado unpeeled). Then, when you are ready to serve the cowboy caviar, combine all the ingredients in a bowl and add the fresh avocado. Store leftover cowboy caviar in the fridge for 2-3 days.
Variations:
- Cheese: Try adding your favorite crumbly cheese (like feta or gorgonzola).
- Beans: Whatever beans you have on hand can be substituted.
- Veggies: Throw in some diced celery, or shredded carrot.
- Flavor Twist: For a different flavor, try adding Italian dressing.
Nutrition
Calories: 104kcal | Carbohydrates: 15g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 268mg | Potassium: 354mg | Fiber: 5g | Sugar: 3g | Vitamin A: 358IU | Vitamin C: 9mg | Calcium: 19mg | Iron: 1mg
Recipe Link
Recipe Video